top of page

Welcome  

Our Story

We, the Humankind team, offer a toolbox for individuals to find activities and practices to build a stronger sense of self-awareness and alignment with ourselves.

 

We feel that looking inward and reconnecting with oneself, is an important step in discovering well-being for ourselves and engaging with the world around us.

 

As such, our platform provides grounding and breathing activities, creative practices, and dialogue tools to promote well-being and connection.

 

Some of the practices in the toolbox are designed to cultivate to cultivating a sense of self and being, while others focus on recognising interconnectedness and fostering a consciousness of care for all life, including non-human actors.

Connection

Image by Tim Zänkert

To oneself

Green Background

To others

Sky

To nature

Relevant concepts 

Well - being:

Whilst there exists no single, all-encompassing definition of well-being, a combination of well-being definitions across cultures would consist of the following factors: feeling satisfied with one’s life, good health, experience of positive emotions, interpersonal harmony and presence of strong social bonds, cultural connection and belonging, healthy and thriving communities (including the health of the natural environment), spirituality, being able to support others.  

Toolbox:

A comprehensive and organized collection of practices to address the disconnection to oneself and to others.

Practices:

 Perform (an activity) or exercise (a skill) repeatedly or regularly in order to improve or maintain one's proficiency. 

Acknowledgement 

We would like to thank María Garcia Alvarez, our Value Creators coach and Value Creator coordinator, for her invaluable guidance and helping hands throughout the duration of our well-being journey and Value Creators semester.   

  

Further, we highly appreciate the collective contributions, culture wise and knowledge wise, as well as the insightful conversations with individuals from diverse backgrounds and from around the globe. You have been a driving force behind this project’s outcome and enriched our understanding and perspectives of the well-being system. For that we are profoundly grateful! Thank you!  

  

We are looking forward to continuing this journey of collaboration and engagement :)  

Let's stay in touch

bottom of page